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Please know that protecting your health is our top priority. Extra steps are being taken to keep you safe.
Please call 716.631.2500 to schedule an appointment.  Click here to learn more.

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relaxation technique (ree-lak-SAY-shun tek-NEEK)

A method used to help reduce muscle tension and stress, lower blood pressure, and control pain.
Examples of relaxation techniques include tensing and relaxing muscles throughout the body,
guided imagery (focusing the mind on positive images), meditation (focusing thoughts), and
deep breathing exercises.

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© Copyright 2019 – Windsong Breast Care

Due to the COVID-19 pandemic and in order to protect our most vulnerable patients, Windsong Breast Care has cancelled its Q & A sessions for 2020 and will be offering fully virtual sessions in 2021. Please know that during this difficult time our Breast Navigators and Surgeons are providing extra support for breast cancer patients. Questions, call 716.626.6300.

COVID-19 Updates